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Saturday
Appointment only
Suite 7, 9-25 Captain Cook Drive,
Barrack Heights, NSW 2528
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Shellharbour Blog

Home » Shellharbour Blog
Smiling young woman with red lipstick wearing metal braces on her teeth

How to Take Care of Your Braces: Daily Dos and Don’ts

Posted by By Dr. Mohit Tolani June 28, 2025Posted inDental Braces, Shellharbour Blog
Braces are a significant investment in your smile and oral health. Whether you’re just starting your orthodontic journey or are months into wearing them, daily care plays a crucial role…
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Two dentists wearing masks and gloves pose with a smiling female patient in a dental clinic, highlighting a professional and friendly dental care environment

Dentures vs Implants: Which Tooth Replacement Option Is Right for You?

Posted by By Dr. Mohit Tolani June 21, 2025Posted inDental Implants, Dentures, Shellharbour Blog
Tooth loss can affect your appearance, speech, and ability to chew properly. Thankfully, modern dentistry offers reliable solutions to restore both function and aesthetics. The two most common options are…
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A female dentist explaining dental fillings using a teeth model to a smiling female patient seated in a dental chair

Understanding the Dental Filling Process: What Patients Should Know

Posted by By Dr. Mohit Tolani June 13, 2025Posted inDental filling, Shellharbour Blog
Dental fillings are among the most common and essential procedures in modern dentistry. They help restore the structure, integrity, and function of teeth that have been damaged by decay or…
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Dentists treating a patient during a dental emergency procedure in a clinical setting.

What to Do in a Dental Emergency: A Step-by-Step Guide by Shellharbour Dentists

Posted by By Dr. Mohit Tolani June 5, 2025Posted inDental Emergency, Shellharbour Blog
Dental emergencies can happen suddenly—often when you least expect them. Whether it's a knocked-out tooth, unbearable toothache, or a broken crown, knowing how to respond quickly and correctly can make…
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Two dentists performing a tooth extraction procedure on a female patient in a dental clinic, using dental instruments while wearing protective gear and gloves

Preparing for Wisdom Teeth Extraction: Tips for a Smooth Recovery

Posted by By Dr. Mohit Tolani May 27, 2025Posted inShellharbour Blog, Wisdom Teeth Extraction
Wisdom teeth extraction is a common dental procedure that many people undergo during their late teens or early twenties. These third molars, located at the back of your mouth, often…
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Happy woman with glowing skin holding a green apple and smiling, surrounded by fresh fruits and vegetables in a warm kitchen setting—symbolizing nutrition and healthy teeth.

Shellharbour Dentists Guide to Nutrition for Healthy Teeth and Gums: What to Eat and Avoid

Posted by By Dr. Mohit Tolani May 22, 2025Posted inShellharbour Blog
Nutrition plays a bigger role in your oral health than you might realise. While brushing and flossing are vital, what you eat daily can significantly impact the health of your…
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Smiling woman at dental check-up with dentist holding a mirror tool.

Veneers vs Crowns: Which Option Is Right for You?

Posted by By Dr. Mohit Tolani May 15, 2025Posted inCrowns, Shellharbour Blog, Veneers
Whether you’re dealing with a chipped tooth, severe discolouration, or structural damage, restoring your smile isn’t just about looks, it’s essential for your oral health and confidence. Among the most…
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Man grimacing in pain and holding his cheek, showing discomfort possibly caused by gum disease or inflamed gums.

Gum Disease Symptoms You Must Know – Insights from Shellharbour Dentists

Posted by By Dr. Mohit Tolani May 15, 2025Posted inGum disease, Shellharbour Blog
Gum disease, a stealthy adversary of oral health, often tiptoes into our lives with subtlety. Before you know it, symptoms may escalate, leaving your gums in distress. For residents of…
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The Link Between Stress and Teeth Grinding: Expert Advice from Shellharbour Dentists

The Link Between Stress and Teeth Grinding: Expert Advice from Shellharbour Dentists

Posted by By [email protected] March 27, 2025Posted inShellharbour Blog
Teeth grinding, or bruxism, is a common yet often unnoticed issue that can significantly impact oral health and overall well-being. Many people remain unaware of their teeth-clenching habits until they…
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Wisdom Teeth Removal: Best Foods, Face Shape Concerns, Costs & Recovery Tips

Wisdom Teeth Removal: Best Foods, Face Shape Concerns, Costs & Recovery Tips

Posted by By [email protected] March 3, 2025Posted inShellharbour Blog
Introduction Wisdom teeth often emerge in early adulthood, but they can create issues if they become impacted or crowd other teeth. Many people worry about what they can eat after…
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Clinic Hours

Monday – Friday 8.00 AM – 5.00 PM

Saturday by Appointment only

Any surgical or invasive procedure carries risks.  Before proceeding with a surgical or invasive procedure, you should seek a second opinion from an appropriately qualified health practitioner.

Contact Us

Address:
Suite 7, 9-25 Captain Cook Drive, Barrack Heights, NSW 2528
(Within Centre Health Complex)

Phone:
(02) 4216 9911

Email:
[email protected]

Our Services

  • Check-Up and Clean
  • Teeth Grinding
  • Gum Disease Treatment
  • Wisdom Teeth Removal
  • Tooth Fillings
  • Kids Dentistry
  • Dental Implants
  • Dental Veneers
  • Root Canal Treatment
  • Crowns and Bridges
  • Smile Makeover
  • Dentures
  • Teeth Whitening
  • Emergency Dentistry
  • Sedation Dentistry

Suburbs Served

  • Shellharbour
  • Shell Cove Dentists
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  • Barrack Heights
  • Oak Flats
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  • Blackbutt
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  • Warrawong
  • Albion Park
  • Albion Park Rail
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  • Tullimbar
  • Dapto
  • Wollongong
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